Stuffy Nose

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What a day. just had my dose of Decolgen. lol. My stuffy nose makes me very uncomfortable at work. Here is a simple tips to at least minimize this thing..


Nasal Saline Irrigation. It is proven to remedy thin mucus, decrease postnasal drip and add moisture to dried mucous membranes. Here's the recipe you can try at home..


1. Mix 1/4 teaspoon salt and 1/4 teaspoon baking soda in a warm water, for about 8 ounces.

2. Use a bulb syringe to squirt water into the nose.

3. Hold one nostril closed by applying light finger pressure while squirting the salt mixture into the nostril. Let it drain and gently blow your nose.

4. Repeat it 2-3 times and treat also the other nostril.


I had tried this and it somewhat minimize the clogging. It's effective..

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